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What is anxiety?





Have you had enough of worrying?  Tired of struggling with anxiety?  Stressed about work, relationships or other things?  Here you will find information on anxiety and how it can be managed to help you cope

How do I know if I have a problem with anxiety?  What are the symptoms?


People suffering with an anxiety disorder often struggle with the following:


If you recognise yourself from the description above and have had enough of feeling the difficult symptoms outlined here, read on to find out more about troublesome anxiety and how to tackle it…

Struggling with Anxiety?  Worried? IN CRISIS?  CLICK HERE Copyright © 2014-2019 Ashwood Therapy

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