Are you feeling down or struggling with low mood?  Had enough of worrying or wanting to achieve a better work-life balance?

Whether you are looking for support in managing your emotional wellbeing, or would like to work on your relationships or areas of personal growth, Ashwood Therapy offers the opportunity to explore your situation in a non-judgemental and accepting environment.

Counselling takes place securely over the Internet, and flexible, confidential appointments are designed to be available where and when you want them, at a time to suit you, and to fit in with your other commitments.

The service specialises in the issues of depression, anxiety, loss and bereavement, and supports English speaking clients no matter where they are in the world.

Details of the pricing of counselling sessions are on the frequently asked questions page.

Ashwood Therapy provides a discreet, confidential and professional online counselling service.

Why not book a free, no obligation initial consultation by secure video call or instant messaging (text) chat to discuss your situation with Rob?

Video Call - live, secure, 50 minute long ‘face-to-face’ counselling support through your computer, tablet or smartphone

Email - compose your thoughts when you are ready and send securely; you will receive a weekly reply to your message(s)

Instant Messaging (IM) - a 50 minute, live text-based chat session through your PC, laptop, tablet computer or smartphone