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Are You Tired Of Feeling Down?

What is depression?


How do I know if I have depression?  What are the symptoms?


People suffering with depression often struggle with the following:



It is important to remember that clinical depression is a mental health condition, and therefore it is best that it is properly diagnosed by a healthcare professional such as a doctor in the first instance.

What causes depression?


The causes of depression are a subject of discussion worldwide.  Some professionals believe that chemical imbalances in the brain lead to depression, and others believe that difficulties in a person’s environment are key.  Most clinicians agree that the following factors can play a part:


 

There is evidence that a tendency to become depressed can be passed down between generations; if you have a family history of depression you may be more likely to suffer with feeling down yourself.  (NHS U.K.)

Feeling Down

Are you feeling down?  Does it feel like you’re living under a cloud?  Have you lost your motivation and your interest in things you used to like doing?  Here you will find information on depression and how it can be tackled

Feeling Down

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Next Page:  Dealing With Low mood

Does what is written above feel familiar to you?  If you are tired of feeling down and wish to make some changes in your life, read on for more information about the treatment of depression and what you can do to help yourself …